Dealing With Stretch Marks During And After Pregnancy
October 25, 2009
It is not uncommon for mothers to get stretch marks during and also after pregnancy. These stretch marks can occur with anyone and at any time and they are the result of skin that has been stretched to its limits and beyond. When the underlying collagen formation is stressed, it can break down, and then try to repair itself. Stretch marks are the scarring that results from repair.
Formation of stretch marks start deep in the skin tissue. When you run your fingers over the area, it is not uncommon to feel a bit of roughness or ridges.
Just because you are a new mother does not mean you are doomed to covering up and not showing any skin in public. Feeling ashamed or self conscious about these stretch marks is not good for your self-image or for your self esteem. There is no need to hide.
Some of the most regular places to see stretch marks appear is on the buttocks and hips, the breasts and the abdomen. That can make it even more despairing to many women. While can and do happen, there are things you can do now to help prevent or develop stretch marks.
Keep your skin hydrated by drinking lots of water. When you drink water, your body is hydrated and also your skin is hydrated. This will help in preventing this problem from occurring.
Vitamins A, E, and C are good for you. Eat foods with lots of these vitamins. These vitamins help in your skin’s regeneration and rejuvenation. This tip is a good one that may help you to avoid this condition from appearing in the first place.
Maintain an exercise regimen and be sure that you follow it strictly. Exercises not only keep your body fit but it also aids in increased collagen formation and strengthening your body and underlying tissue and muscle structure which may also assist you in being able to avoid this problem.
For those of you with stretch marks, the best solution to try and remove them is to use some of the many stretch mark creams that are available by prescription or over the counter. They have been shown to be effective, and they are widely available.
You should read as much as you can about the different products out for stretch marks. Learn about your options and read reviews on different creams. Consult with your doctor before taking any kind of skin care regimen.
Need more information on stretch marks? Asking your self, “How to get rid of stretch marks?” Visit officialskincareguideonline.com. And visit our sister site to learn about laser acne scar treatment.
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